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Wed, Aug 21

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Baton Rouge

Mindfulness

Handling emotions can be tricky. Mindfulness can help us regulate our bodies and thoughts while we process emotions. Participants will practice various mindfulness techniques and touch on the basics of meditation.

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Mindfulness
Mindfulness

Time & Location

Aug 21, 2024, 7:00 PM – Dec 11, 2024, 11:00 PM

Baton Rouge, 5475 Essen Ln, Baton Rouge, LA 70809, USA

Guests

Tickets

  • Mindfulness

    There is a non-refundable $50 registration fee per semester. This reserves your spot in the program. After 3 missed classes, your space will be offered to the next individual on the waitlist.

    $50.00
    +$1.25 service fee
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This event is sold out

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